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You can feel good.

You can be more at ease in your body.

You can find calm.

Your to-do list is never ending.

There’s never enough time.

We live in a busy world where it seems like someone or something is always demanding your attention.

We dream about what our lives will be like on that magical day in the future when we’re not so damn busy. What if your life could actually be like that now and you didn’t have to wait for all the stars to align?

I’m Karyn Claflin and I’m a Master Certified BodyMind Coach with a background in massage, meditation, and yoga. Using a custom blend of coaching, massage therapy, and movement & wellness education, I help busy folks who are tired from always taking care of others (at work and home) and feeling weighed down by their stress to create balance between doing the things they love and getting done all-the-things they need to do.

What Folks Are Saying

Karyn has magic feet:) My Ashiatsu massage was the best massage I’ve had. I had been building up some muscle aches from lots of biking. Karyn really worked those areas. Two days after my massage I went for a 3 hour bike ride and felt great afterwards. Pat M  

Karyn and her team run an exceptional business! One of my favorite aspects is how personalized and flexible the service they provide is. As a CrossFitter, I often have unexpected weeks/days where I want to get a massage, however, as a salaried employee I’m often unavailable Monday to Fridays from 8-5p. Every now and then, … Continue reading

My wife and I have been receiving massages from Karyn once a month since 2015. We started with one-hour standard massages, and currently receive two-hour Ashiatsu and hot-stone massages. Karyn’s technique is firm but gentle, and she always asks about any trouble spots so that we leave each session relaxed and pain-free. We are very … Continue reading

Karyn has a manner of making you feel at ease. I started going to her when I hurt my knee and the rest of my body was compensating for it. She helped me though that and I still go to her when other issues arise. She is skilled and knowledgeable in Massage techniques that soothe … Continue reading

Karyn is amazing. Very relaxing massage and nice environment. Devon H

I received a gift certificate for a massage before my wedding and it was one of the best gifts! I’ve been going to Karyn for almost 2 years now and I love every visit. She has helped me through wedding stresses and pregnancy pains, I can’t recommend her enough! Gillian C