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Restoring Balance Massage Therapy

Massage in Champaign, IL

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Category: Stress

Stress, yoga

Move More, Feel Better

I'm gonna go out on a limb and say you probably already know that! We as a culture are pretty sedentary. We sit at computers for work or school. Then we sit and binge Netflix at home. Maybe we'll go for a walk or head to our favorite local yoga class. Afterward we feel sooo … Continue reading Move More, Feel Better

February 16, 2019February 13, 2019move more, self-care, stress, yoga
Stress

Resolutions and Creating Sustainable Change

Many look at the New Year as a chance at a clean slate. We make resolutions to eat healthier, lose weight, go to the gym 6 days a week. We start off with tons of enthusiasm. This time everything is going to be different! Better! It's our year! We set our alarm clocks and get up … Continue reading Resolutions and Creating Sustainable Change

January 16, 2019February 3, 2019change, self-care, stress

Location

Restoring Balance
Massage Therapy and Yoga
44 East Main Street
Suite 407
Champaign, IL 61820
(217) 552-1670
Services are by appointment. You may schedule online or purchase a gift certificate online 24/7.
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