We live in a busy world where it seems like someone or something is always demanding your attention. This can make us feel frazzled and irritable with achy backs, sore shoulders, and seemingly constant headaches.
Single Massage Sessions are designed to help you feel better, find calm, and move with more ease.
Custom programs are available to help you reach your long term wellness goals.
Integrative Wellness Program
You know you need to take better care of yourself, but you need support around actually making it happen.
Custom programs are available to help you reach your wellness goals.
The best way to get started is to book a no-cost phone consultation. We’ll talk about how stress is showing up for you, what’s working and what’s not, and your goals. If I feel like I can help you, we can talk about how we can work together toward your goals. If not, I’ll do my best to point you in the direction of someone who can!
Integrative Massage Sessions:
A variety of massage techniques are used to address the tension in your body, and we’ll work together to create an action plan so you can expand that just-had-a-massage-and-I-feel-AWESOME sensation during the rest of your week.
A session includes a consultation to help you meet your wellness goals, customized Massage Therapy or Ashiatsu Massage, and an action plan so you can keep feeling great in between sessions.
Integrative Massage Session $150
This session allows for work on the whole body to create a sense of relaxation while focusing on reducing tension in the areas of the body where you carry stress. Allow 90 minutes.
Extended Integrative Massage Session $200
This longer session allows more time to address the tension that stress creates in your body. Allow 120 minutes.
Focused Integrative Massage Session $110.00
Carry your stress in your neck and shoulders? These shorter sessions are perfect for focusing on a specific area of the body. Allow 60 minutes.
Additional Massage Services include:
- Ashiatsu Massage
- Oncology Massage
- Hot Stones and Aromatherapy are optional complimentary add-ins for Integrative Massage or Ashiatsu Sessions.
Private Yoga Sessions:
We’ll work together to reach your personal goals, whether that’s increased flexibility or a calmer mind.
Complete the form below and I’ll be in touch.
Private Lesson Inquiry
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