Is Yoga for Everyone? Ask the Expert.

I'm always recommending yoga or some type of movement to complement your massage care. But we've all seen the photos of the super bendy yogis. That's pretty intimidating!  One of the reasons I love yoga is that anyone can practice it. Anyone, really. I interviewed one of my favorite yoga instructors, Rachel Bass-Guennewig, to tell … Continue reading Is Yoga for Everyone? Ask the Expert.